Feel Better and
Perform Better
in 15-minutes a day
Thrive under pressure
Practical tools for wellbeing and high performance
Designed and delivered by a touring cellist
Be Inspired
PAST CLIENTS
Hi, I am Stephanie
My award-winning wellbeing programs have supported hundreds of leaders across organizations ranging from L’Oréal in France to the National Institutes of Health in the US.
Based in New York City, I empower leaders with tools for wellbeing, delivering talks and workshops for schools and organizations.
Why wellbeing?
As a cellist, I performed more than 3,000 concerts on four continents while living between the US, Europe, and Asia.
The cumulative toll of this lifestyle led me to train in modalities that transformed my wellbeing and performance. Passionate about sharing what I've learned, I became a coach and speaker to guide people on the tools available to them and how to use them effectively and efficiently so that they can thrive in this high-stress world.
Let’s explore how I can support you and your team to feel better, perform better, and be inspired to excel at work and enjoy life.
SPEAKING
Stephanie presented on wellbeing at the
United Nations General Assembly
Healing Arts Week 2025
Feel Better
SPEAKING
Stephanie facilitated on resilience at the
United Nations General Assembly
Healing Arts Week 2025
Feel Better
COACHING
Stephanie created and delivered
award-winning coaching programs for the
National Institutes of Health
Perform Better
National Institutes of Health Director's Award 2024
for making remarkable strides in promoting staff wellbeing
National Institutes of Health Clinical Center CEO Award 2021
for providing a comprehensive quality of life training program for staff
LIVE CELLO MUSIC
The Rockefeller Foundation invited Stephanie to perform at TED Headquarters
Be Inspired
“I loved Stephanie’s presentation!”
— Chip Benight, Executive Director
Lyda Hill Institute for Human Resilience
Productivity
“Stephanie has developed a functional wellbeing method to which I refer my clients. They cultivate productivity in an easy-to-understand, no-nonsense way they can use at work and in life.”
— Gudrun Lange, Neuropsychologist
Resilience
“Stephanie has many years of experience working with leaders at all levels. Her workshop streamlined body-mind awareness into a skill that leaders can leverage throughout their day to go from overwhelmed to energized and resilient.”
— Ralph Lewis, Programme Director
London Business School
Focus
“Stephanie is a life-changing expert. With her resilience tools and practices, I’ve had the clarity and focus to take on business challenges that I never had the capacity to do before.”
— David Purdy, Associate Professor
NYU
Sleep
“My sleep has gotten better, and my productivity has transformed. I am so grateful to Stephanie, and I highly recommend her.”
— Costa Constantinides, CEO
Variety Boys & Girls Club
Energy
“I started coaching with Stephanie last week, and I am already more energized, productive, and less bothered by the world’s turbulence.”
— Tamsin Hartley
Author of “The Listening Space”
Stamina
“Stephanie’s method is so effective and efficient. Now I navigate high-stress situations with more stamina.”
— Karen Jacobsen
Voice Over Artist, Voice OfSiri
Singer, Composer, International Speaker
Excellence
“I went on a trip that required a tiny nine-person plane. Not long ago, this flight would have been my biggest fear. Now, I enjoyed looking out the window! I arrived at my destination relaxed and at my best. Stephanie is an amazing coach.”
— Natasha Zagoran
ESL Executive Coach