Go from anxious and overwhelmed to calm and productive in
15-minutes a day
Nervous System Coaching and Calming Concerts
Hi, I’m Stephanie
I’m a cellist and award-winning
nervous system coach.
My specialty is working with high-level professionals whose work requires that they thrive under stress.
If you are a high-level professional, I will guide you from work-stress overload to more energy, ease, and productivity, so you can reach your goals and enjoy life.
We meet Monday to Friday for enjoyable 15-minute virtual coaching calls that prime you for daily success and lasting change
Better regulate your nervous system for a better life
Our nervous system controls everything.
When you learn to self-regulate your nervous system, your whole life improves - work, sleep, stress level, and even relationships.
With me as your nervous system coach, you’ll go from overwhelmed and anxious to calm and productive.
Cultivate your capacity to thrive under pressure, especially high-stakes meetings and presentations.
You will be amazed at how quickly and easily your work and life get better.
“My sleep has gotten better, and my productivity has transformed. I am so grateful to Stephanie and I highly recommend her work.”
— Costa Constantinides, CEO, Variety Boys & Girls Club