Feel Better • Perform Better
15-minutes a day
to high performance and wellbeing
Programs designed and delivered by an award-winning wellbeing program director and coach, and international touring cellist
Change makers must learn the wellbeing skills to stay in the game to change the world.
The goal of our work together isn't simply to withstand a difficult world. It's to feel better, perform better, and have the capacity to create positive change in our own lives and in the world around us,
today and for years to come.
PAST CLIENTS
Hi, I am Stephanie
I am an award-winning program director, wellbeing strategist, facilitator, and international touring cellist.
As a touring cellist, I have played more than 3,000 concerts worldwide, including Carnegie Hall, many programs at Lincoln Center, and the "Flying with Angels" world tour with Suzanne Vega. This vast and rigorous experience motivated me to train in somatic modalities and cutting-edge neuro-fitness approaches, which transformed my health and well-being.
In 2010, I shifted from being an international touring cellist to focusing on wellbeing and leadership, working with organizations including L’Oréal and the World Bank through keynotes, facilitation, and coaching. During the pandemic, my work evolved to a new level through my engagement with the National Institutes of Health, where I helped shape wellbeing strategy and created, led, and delivered large-scale programs for the NIH Clinical Center. This included webinars with 100+ participants, weekly wellbeing programs, and executive coaching. This work was recognized with the NIH Clinical Center CEO Award and the Director’s Award for Staff Well-being.
Now, I work with high performers, including musicians, leaders, executives, and organizations, through coaching, teaching, public speaking, and program creation and delivery.
SPEAKING
Stephanie presented on wellbeing at the
United Nations General Assembly
Healing Arts Week 2025
Feel Better
SPEAKING
Stephanie facilitated on resilience at the
United Nations General Assembly
Healing Arts Week 2025
Feel Better
COACHING
During the pandemic, Stephanie designed and delivered award-winning online wellbeing programs for the National Institutes of Health
Perform Better
National Institutes of Health Director's Award 2024
for making remarkable strides in promoting staff wellbeing
National Institutes of Health Clinical Center CEO Award 2021
for providing a comprehensive quality of life training program for staff
LIVE CELLO MUSIC
The Rockefeller Foundation invited Stephanie to perform at TED Headquarters. Her music gave the audience time to reflect and integrate the program’s content and ideas.
Be Inspired
“I loved Stephanie’s presentation!”
— Chip Benight, Executive Director
Lyda Hill Institute for Human Resilience
TESTIMONIALS
Productivity
“Stephanie has developed a functional wellbeing method to which I refer my clients. They cultivate productivity in an easy-to-understand, no-nonsense way they can use at work and in life.”
— Gudrun Lange, Neuropsychologist
Resilience
“Stephanie has many years of experience working with leaders at all levels. Her workshop streamlined body-mind awareness into a skill that leaders can leverage throughout their day to go from overwhelmed to energized and resilient.”
— Ralph Lewis, Programme Director
London Business School
Focus
“Stephanie is a life-changing expert. With her resilience tools and practices, I’ve had the clarity and focus to take on business challenges that I never had the capacity to do before.”
— David Purdy, Associate Professor
NYU
Sleep
“My sleep has gotten better, and my productivity has transformed. I am so grateful to Stephanie, and I highly recommend her.”
— Costa Constantinides, CEO
Variety Boys & Girls Club
Energy
“I started coaching with Stephanie last week, and I am already more energized, productive, and less bothered by the world’s turbulence.”
— Tamsin Hartley
Author of “The Listening Space”
Stamina
“Stephanie’s method is so effective and efficient. Now I navigate high-stress situations with more stamina.”
— Karen Jacobsen
Voice Over Artist, Voice Of Siri
Singer, Composer, International Speaker
Excellence
“I went on a trip that required a tiny nine-person plane. Not long ago, this flight would have been my biggest fear. Now, I enjoyed looking out the window! I arrived at my destination relaxed and at my best. Stephanie is an amazing coach.”
— Natasha Zagoran
ESL Executive Coach